Every class is fun, engaging, challenging and a good workout. The environment could not be more comfortable. With a max class size of 4, you get one on one guidance and every person I’ve been in class with has been super friendly. Lilly is delightful! She is encouraging and motivating. She encourages you to keep going, shows you the right way to do each move and I don’t think I’ve seen her without a smile.

I’m in her Ballet Body Boot Camp class. It’s really good. She caps it at 5 people due to space issues but by the end of the session, my butt and thighs hurt me. That means i’ll be nicely sculpted, right? ow.

Conditions apply. See studios for details. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.

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I can drop in any time I want, pay (I think it’s $ 10 now) and work out to my heart’s delight in an extensive weight or cardio room. There’s even a studio room in the back for dance or martial arts classes. I usually like to get my cardio up and knock one of their punching bags around.

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You are doing similar poses, but are using the silks (which are the aerial fabrics) to provide support and resistance. Classes are hard but Lilly is a great instructor and makes sure everyone is practicing safely.

OTF has really kept me on track as part of my daily routine. It’s one of the best decisions I have made for myself.

The massage was so soothing and then sitting in the peaceful area Website afterwords with a hot pack around my neck, a blankey, and some warm soothing herbal tea… I fell asleep!

I feel encouraged and not threatened by the coaches and thanks to the heart rate monitoring, I'm able to go at my own pace and do what works for me.

My only gripe? It would be nice to have a couple more classes in academiasernissan the early AM besides spinning. Spinning doesn’t like my asthma, work doesn’t like me to be late, and sometimes I just need some peer pressure to hit my limit!

Maybe I’m a jerk. Maybe I have a bad attitude. The pros of this place did not outweigh the cons enough that when I moved a short mile and half away, I easily switched to a closer gym.